2025 Benefits & Open Enrollment Overview
with Bowman's benefits broker NFP
Join this important session to learn about your 2025 benefits and open enrollment. This is an opportunity to assess your current benefits, consider any changes in personal circumstances, and ensure that your selections align with your needs and preferences for the coming year.
Getting Started
with Calm
During this Calm App Tour session, the Calm team will show you how to get the most out of Calm, the #1 app for sleep, meditation, and relaxation. You will learn about the benefits of Calm and participate in a 30 minute guided tour of the app. Find out how you can use Calm to help you and your loved ones on your mental health journey’s.
Cigna 101
with Cigna
Our personalized whole health approach works to offer Cigna members access to care at the right time. Through our national network partnership, Medical and Dental Providers continuously collaborate to improve health outcomes and eliminate unnecessary costs. Together, we can help you choose plans that allow you to stay healthy and bring their best selves to work every day. This session will give you the tools you need to utilize your plan and get the most form your benefits.
Mat Yoga
with WellnessIQ
Focusing on physical posture, strengthening and toning muscles, and providing cardiovascular conditioning, this yoga class is designed to support your physical structure while focusing on deep breathing to reduce stress. Participants will create a sense of mind/body awareness that can influence their mood and self-esteem.
Breaking the Burnout Cycle: Strategies for Managing Stress and Preventing Burnout
with WellnessIQ
Burnout is a common term in today’s working world. Without changing your job or your family dynamic, there are things you can do immediately to reduce burnout. Learn how it occurs and how we can prevent it in the future.
Empowering Human Potential Through Sight
with VSP
Our goal is to empower human potential through sight.
Your well-being is at the heart of everything we do. VSP® Vision Care gives you access to quality eye care from VSP network doctors with low out-of-pocket costs. Get the most out of your vision plan with up to 98,000 provider access points including independent doctors, popular retailers, and online.
2025 Benefits & Open Enrollment Overview
with Bowman's benefits broker NFP
Join this important session to learn about your 2025 benefits and open enrollment. This is an opportunity to assess your current benefits, consider any changes in personal circumstances, and ensure that your selections align with your needs and preferences for the coming year.
Roadmap to Medicare
with HTA
Join an informative session on Medicare, covering its basics, key enrollment timelines, and how to avoid penalties. Learn about what Medcare covers, secondary insurance options and how Medicare Supplements coordinate. Gain the insights needed for informed healthcare decisions!
Mastering Body Mechanics
with WellnessIQ
Proper movement patterns and postural awareness can alleviate strain on joints, muscles, ligaments, and even nerves. In this webinar, we will delve into various fundamental movements typically included in a comprehensive physical therapy evaluation. Incorporating these movements into your weekly routine can significantly reduce the risk of musculoskeletal pain during exercise and daily activities.
Cigna Value Added Programs
with Cigna
Whether you are an active and fit individual or someone that is getting started on getting healthier. This is a great opportunity to learn more about what resources are available to you as a Cigna member. Learn more about how to work with coaches to set goals as well as resources to help with living a healthier life. Dependents are welcome to attend!
Group Disability & Life Benefits Overview
with Lincoln Financial Group
Presentation will provide benefit details about your Disability and Life benefits that are offered to you through your employer. We will provide information about open enrollment, evidence of insurability, eligibility, and allow time for some Q&A.
Maximizing Your Savings: A Deep Dive into HSAs and FSAs
with WEX
Take a deeper dive into ways to maximize your savings. Learn more about:
- HSA
- Medical FSA
- Dependent Care FSA
- Commuter